Texture and flavor were awesome, and so easy. Mix well. Soy products: only tofu. In this article, well discuss how eggs can be incorporated into the Optavia Lean and Green menu, as well as how many eggs you can have to count as a Fueling. The egg bites can also be frozen in an airtight container for up to 2 months. Spray a muffin pan well with cooking spray and set aside. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. The Country Cook is not a dietician or nutritionist, and any nutritional information shared is an estimate. The Starbucks Egg Bites at Costco are the same bacon and Gruyere flavor as at Starbucks and are available as a 10-pack for $14.79. Breakfast - Optavia Recipes Sprinkle 1 cup (4 ounces) of grated cheddar cheese evenly over the tops of the eggs (about 1 tablespoon per egg bite) and bake until the egg bites puff up and the tops no longer look wet, 25 to 30 minutes. These are delicious. Well we do! After 6 minutes, release the remaining pressure by turning the Venting Knob to Venting position. Add the cheese to the muffin pan on top of the bacon. $22.25. Costco is now carrying their own version of Starbucks' Sous Vide Egg Bites, only that it's a lot cheaper than the coffee chain's original. Divide the bacon evenly over the egg bites. Then I cut it into small pieces. Preheat the oven to 350 degrees F (175 degrees C). Thank you for the recipe. Starbucks Egg Bites can be stored in the fridge for up to 4 days after baking. OPTAVIA Counts: 1 Lean 3 Green 1 Healthy Fat 1 Condiment Starbucks may have egg bites, but you can create. When the oil is hot and shimmering, pour in the egg whites. Spray a 12-cup muffin tin with nonstick cooking spray. Now I cant find the comment. Lightly coat a silicone egg bite mold with cooking spray. 15 Optavia Egg Recipes - Selected Recipes Add water to the empty baking sheet to create steam. Optavia Egg Bites Recipes These are fantastic. Quick, protein-packed recipes to ensure you never skip breakfast again. Our website services, content, and products are for informational purposes only. Sous vide means "under vacuum" in French, and it's a cooking method where food is vacuum sealed, submerged in hot water, and cooked slowly and evenly. Required fields are marked *, document.getElementById("comment").setAttribute( "id", "a69ec805850deb637dcd8756cc849b73" );document.getElementById("a23de63445").setAttribute( "id", "comment" );Comment *. Oh, and did we mention theyre MUCH cheaper to make than hitting up the drive thru for some Starbucks Egg Bites!? Vegetable oils: canola, flaxseed, walnut, olive oil. Stir to evenly distribute the ingredients throughout the egg mixture and evenly divide it into a prepared muffin tin, filling them almost all the way to the top (about 1/3 cup per well). Add 1 1/2 cups diced yellow onion (from about 1 large onion) and cook, stirring often, until deep golden brown, about 13 to 16 minutes. Then add 2tablespoons of egg beaters or egg whites. Distribute bacon among cups, and top each evenly with egg mixture. Eggs are an excellent protein source on Optavia, especially for those following a meatless meal plan. Hi, You can bake off a batch and stash them in zip-top bags in the fridge for up to a week. So, if youre watching your fat intake, you might want to stick to egg whites. Wearing oven mitts, place muffin tin on top rack. Don't worry if some water is left in the saucepan.) Reheat in the microwave at 50% power for 60 to 90 seconds. Submerge mason jars into the water bath and set timer for 55 minutes. Bake at 325 degrees Fahrenheit for about 15-17 minutes or until the centres of the egg bites almost stop jiggling when you gently shake the pan. About us About Us Our Coffees Starbucks Stories & News Starbucks Ready to Drink Foodservice Coffee Customer Service Tax Strategy 2022 Careers . Itll be about Tablespoon per muffin. Bacon & Gruyre Egg Bites 300 calories Select a store to view availability Customizations Sandwich Options Edit 200 item Applewood-smoked bacon and aged Gruyre Monterey Jack cheeses folded into cage-free eggs and cooked using the French "sous vide" technique to create a velvety texture that's full of flavor. Dark Chocolate Peanut Butter Energy Bites, Old Fashioned Cinnamon Sugar Baked Cake Donuts, No-Knead Cranberry Walnut Bread with Honey, Crock Pot French Onion Soup With White Beans, shredded Gruyere cheese (or use Emmental or Swiss cheese instead). Maybe I overlooked them? Your privacy is important to us. After all, you want to make sure you are making a healthy and informed decision about your weight management. An example of data being processed may be a unique identifier stored in a cookie. I followed everything else on the recipe except after I blended it I added the cooked sausage to the blender and gave it two quick bursts. Do you think that potato starch will work in place of cornstarch? Will definitely make again. Heres a photo of my fridge after doing the weekly shopping. Close lid, then turn Venting Knob to Sealing position. Add 1 cup (250ml) cold water in Instant Pot. When it comes to whole eggs, they also can also be consumed, but they are considered LEANER and LEAN options due to their higher fat content. Two items then enable me to have a hot breakfast/snack using that single batch of your recipe for up to 5 days.