2020;59:126422. doi:10.1016/j.jtemb.2019.126422. There are five vitamins in particular that are known to cause white spots on the face when they are lacking in the body: vitamin B2, vitamin B3, vitamin B6, vitamin B12, and vitamin C. Cleveland Clinic Insufficient amounts of the following vitamins can cause white patches or spots on the skin: This essential nutrient helps your skin produce a protein called collagen, which is vital in the structure and function of healthy skin and connective tissue. It increases melanogenesis, which is the production of melanin. Avoiding sun exposure can help protect the skin, and moisturizers can help prevent dryness. Scientists use genetic rewiring to increase lifespan of cells, Beyond amyloid and tau: New targets in developing dementia treatments, Napping longer than 30 minutes linked to higher risk of obesity and high blood pressure, Activity 'snacks' could lower blood sugar, complication risk in type 1 diabetes, In Conversation: Investigating the power of music for dementia, Everything you need to know about albinism, injury or trauma to the skin, such as a blister or burn, an inflammatory reaction, such as after an infection, damage to melanocytes, the cells that produce melanin, hair that is white, very blond, brown, or reddish, hands, particularly the fingers and wrists, using sunscreen and wearing clothes that cover the skin to protect the lighter skin areas from UV rays, applying a moisturizer to prevent dryness and itchiness, if changes in skin color affect a persons self-esteem and overall quality of life, counseling can be helpful. Your doctor can determine what is best for you.. Vitamin B12 deficiency has also been linked to a range of other dental issues, including oral thrush, a condition that causes white patches to develop on the tongue and other parts of the mouth. And this includes nourishing your skin from the inside out. Note: If you are experiencing white spots on your face, it is important to speak with a healthcare professional to determine the underlying cause. It affects up to 40% of people who live in tropical, humid climates. Home of the Daily and Sunday Express. Vitamin Supplementation for Vitiligo. Pityriasis alba. These may include: An overgrowth of yeast on your skins surface causes tinea versicolor. It can affect any part of the body but most commonly occurs on the: It can also occur at the hair roots, which may result in hairs growing in gray or white. Partner site: Zee News 1998-2022 Diligent Media Corporation Limited, All Rights Reserved. Using medicated soap a couple of times each week or month can reduce recurrences of tinea versicolor. It tends to become more widespread over time. Some other things you can do to lower your risk for repeat tinea versicolor infections are: You may be at higher risk for tinea versicolor if you live in a hot, tropical climate or if youre a young adult. Vegetables, whole grains, lean protein, and other anti-inflammatory foods may help alleviate the symptoms of psoriasis. When an area loses melanin for some reason, it will appear lighter than the surrounding skin. Full details. Here are some of them. People who are pregnant are more susceptible to tinea versicolor because of hormonal changes. Do ketogenic diets elevate low-density lipoprotein cholesterol levels? . A deficiency can cause symptoms like fatigue, vision loss, loss of appetite, and shortness of breath. Amelanotic melanoma, also called nodular melanoma, sometimes lacks pigment. See doctors' availability and book appointments online. Evaluating the association between Mediterranean Diet adherence and type 2 diabetes using nutritional biomarkers, Study finds little evidence of negative impact on mental health from increased home working during pandemic, Pregnancy's profound impact: How motherhood reshapes the female brain, AHA ranks popular US diets for cardiovascular fitness. Treatment of white skin patchesdepends on the underlying cause. For more severe or widespread cases of tinea versicolor, your healthcare provider may prescribe oral medications. Vegetariansalso run a risk of mild deficiency. Vitiligo is a long-term condition in which pale patches appear on the skin. Homocysteine downregulates the activity of tyrosinase, an enzyme responsible for melanin production, as well as generates free radicals, leading to impaired melanin synthesis and destruction of melanocytes. Anyone who has concerns about changes in their skin color should consult a doctor, who will advise on the most suitable approach. A deficiency in vitamin B2 can lead to white spots on the face, as well as other skin problems such as dryness, itching, and redness. To get the best experience on this website, we recommend using a modern browser, such as Safari, Chrome or Edge. Increase your vitamin C intake by eating oranges, grapefruit, strawberries, and bell peppers. Its rare to be deficient in this vitamin since its widely found in foods. doi:10.1111/pde.12683. The opinions expressed here are the views of the writer and do not necessarily reflect the views and opinions of News Medical. Visitor guidelines and masking protocols have been updated. skin In this episode of omg OMx, Bruker's science-driven podcast, Kate Stumpo interviews Daniel Hornburg, the VP of Proteomics at Seer, as they discuss the innovative technologies in plasma proteomics. Tinea versicolor doesnt typically cause any serious side effects. Its normal to have questions for your healthcare provider. A person with pityriasis alba will have raised, slightly inflamed patches on their skin that can lose pigment over time. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. Niacin deficiency causes a condition known as pellagra which is characterized mainly by the symptoms of dermatitis (eczema), dementia, and diarrhea.