Protein powder (Click here to see my favorite on Amazon), Sugar free Chocolate Chips (Click here to see my favorite brand on Amazon). Theres something satisfying about digging into a brownie in a mug or a fluffy donut (or even a piece of cheesecake) and feeling good about eating them, thanks to the addition of protein. I hope you liked it! This is not your average batch of cookies. Four Ingredient Protein Pudding Recipe But it also has protein so should I be eating it around a workout? 5.0. And, of course, if you see any ice crystals forming, you'll want to transfer your pudding to the refrigerator - or let it chill on the counter for a few minutes if you're ready to dig in. 1/4 cup coconut sugar (or sweetener of choice) 2 tbsp cocoa powder. The leaves are falling and that means theres also a 99% chance that if youre a Starbucks employee you hate the word and all things PUMPKIN by now! Its thick, creamy, comes together quickly. Feel free to make these recipes your own! Recipe: Creamy Chocolate Protein Pudding I have never been a big fan of yogurt, but I have had the peanut butter version of this every day for a week. Easy Protein Pudding This will take about 10 minutes. WebJohn Peel Fitness. This easy chocolate protein pudding recipe is delightfully rich, smooth, and creamy. Preheat waffle iron and prepare with cooking spray. Greek yogurt is a wonderful option that can be so versatile. There's no sugar added, and no spices, eitherit's perfect as is! No votes so far! Brownies may seem unassuming when it comes to healthy desserts, but these are legit. 1 1/2 tbsp cornstarch. If youre looking for new ways to add more protein to your diet, youre in for a treat with this protein pudding! This is so good! I've used salted caramel, vanilla, chocolate and peanut butter flavors with amazing results. Serve immediately or let chill in the refrigerator for 1 hour. Mix one Vanilla Protein Shake and a packet of sugar-free pudding mix. - 1 scoop of whey protein (I use Kaizen Natural Whey, also sweetened with stevia) You can use different flavors of protein powder for different high protein desserts and snacks! While I love this using chocolate protein powder, there are tons of other ideas out there that I know you will love. Hey there, Im Brittany, the creator of Eating Bird Food, cookbook author, health coach and mama of two littles. They're all super tasty ways to put some of that extra protein powder to use. 1 cup of greek yogurt Sometimes though, it feels like it can be hard to manage. These high-protein desserts will leave you beyond satisfied! All you need for this recipe? This simple and amazing Four Ingredient Protein Pudding is going to become a new go-to snack. Stir with your spatula to make sure it was all blended well. My favorite of this recipe: Ice cream sundae approach- Add splenda to vanilla protein powder and chill. All rights reserved. This pudding is totally customizable. Published Jun 17, 2022, Updated Apr 10, 2023. No preservatives, artificial sweeteners or weird additives! Quickly add the Cool Whip and mix well. To make any of the flavors, you simply add the yogurt, milk, maple syrup, vanilla and protein powder/powdered peanut butter together and whisk until smooth. It's truly the only site where every single recipe has turned out. Stir with your spatula to make sure it was all blended well. *optional: whipped cream and fresh berries, Garnish with whipped cream and fresh berries, if desired. This easy chocolate protein pudding is delightfully rich, smooth, and creamy. How to Make. Start by just mixing your protein powder and pudding mix together with a spatula . Privacy Policy Powered by CultivateWP. Tag @heandsheeatclean on Instagram and hashtag it #heandsheeatclean, All Time Most Popular, Desserts & Treats, Most Popular. 1/2 cup coconut milk. When I first mix it its pretty runny but it quickly thickness up. Add more milk if too thick, pudding mix if too thin. The whey I use isn't very chocolaty, so the cocoa powder brings in the deep chocolate flavor. Whisk until chocolate has melted and custard sauce is smooth and shiny, about 2 minutes. Its that easy. I want to slurp up every last drop of this creamy shake! Refrigerate for 30 minutes and enjoy! This healthier dessert has double benefits, getting more protein in my day, and having a delicious snack. (2) 2 Reviews. Would love to try it, but I have an issue with all protein powders tasting kinda like meat? Just make sure to check every 20-30 minutes to make sure the pudding doesn't freeze. Now, if that sounds like something you'd like to do as well, you can keep this protein pudding in an airtight container in the, . Personally, I like eating this pudding as is, especially since there are three varieties to choose from with flavorful toppings for extra deliciousness.